New Members - Please complete our PARQ form before attending a session in our fitness suite.
Adult PARQ form
Existing Members - Please update your medical details if you have any changes to your medical details.
Adult Fitness Code of Conduct
Booking
- Pre-Booking is not required but is recommended to ensure your desired time slot
- You can pre-book your slot on the app or website
- If you do not pre-book, you must scan your card at reception for us to allocate you to your activity
Entry
- Scan your barcode at reception and/or fitness suite door/desk to gain entry
- Please bring a pre-filled water bottle with you as we do not supply cups
During your workout
- All members must clean equipment after use
- Sanitising stations are in the fitness suite, spray bottles are provided
- Please use the blue roll provided, spray the blue roll and take the blue roll around with you (leave the spray bottles at the station for others to use)
- Please feel free to take your own cloth with you to wipe the machines instead of using blue roll
Inductions
- If you have not completed a Fitness induction, but you have trained elsewhere on a regular basis, you need to arrange to sign a PARQ form (medical questionnaire) with the fitness staff
- If you have not completed a Fitness induction, and you are new to the Fitness equipment, you can now book an induction at reception. This must be booked in advance.