New Members - Please complete our PARQ form before attending a session in our fitness suite.

Adult PARQ form

Existing Members - Please update your medical details if you have any changes to your medical details.

Adult Fitness Code of Conduct

Booking

  • Pre-Booking is not required but is recommended to ensure your desired time slot
  • You can pre-book your slot on the app or website
  • If you do not pre-book, you must scan your card at reception for us to allocate you to your activity


Entry

  • Scan your barcode at reception and/or fitness suite door/desk to gain entry
  • Please bring a pre-filled water bottle with you as we do not supply cups


During your workout

  • All members must clean equipment after use
  • Sanitising stations are in the fitness suite, spray bottles are provided
  • Please use the blue roll provided, spray the blue roll and take the blue roll around with you (leave the spray bottles at the station for others to use)
  • Please feel free to take your own cloth with you to wipe the machines instead of using blue roll

Inductions

  • If you have not completed a Fitness induction, but you have trained elsewhere on a regular basis, you need to arrange to sign a PARQ form (medical questionnaire) with the fitness staff
  • If you have not completed a Fitness induction, and you are new to the Fitness equipment, you can now book an induction at reception. This must be booked in advance.