Active Life encourages older adults to be more involved in sport and physical activity through indoor racquet sports and exercise sessions.
Movement makes people happier and healthier, and it does the same thing for our communities – with life-changing benefits.
Active Life is our plan to make being physically active a normal part of life for everyone in Causeway Coast and Glens.
Active Life Older Adult Sessions
Exercise designed to improve health, flexibility, balance and strength in a fun environment.
Mondays Sheskburn Recreation Centre, Ballycastle 10:30am
Tuesdays Roe Valley Leisure Centre, Limavady 11:00am
Thursdays Joey Dunlop Leisure Centre, Ballymoney 9:45am
Thursdays Coleraine Leisure Centre, 11:30am
Fridays Dungiven Recreation Centre, 10:30am
Older Adult Racquet Sports
Fun social sessions to encourage participation. Pickleball and Badminton.
Mondays Sheskburn Recreation Centre, Ballycastle 11:30am - Beginners
Mondays Sheskburn Recreation Centre, Ballycastle 12:30am - Experienced
Tuesdays Roe Valley Leisure Centre, Limavady 10:00am
Thursdays Joey Dunlop Leisure Centre, Ballymoney 9:00am
Thursdays Coleraine Leisure Centre, 10.00am
Fridays Dungiven Recreation Centre, 10:30am