From Friday 18th April, through to Sunday 27th April, RNLI lifeguards will be back on duty across 6 beaches on the Causeway Coast.
These beaches include Benone Strand, Portstewart Strand, Portrush West Strand, Portrush East Strand, Whiterocks and Ballycastle. Lifeguards will be on duty from 10am until 6pm.
For the past two weeks, RNLI lifeguards have been busy with their pre-season inductions where they refresh their skills in casualty care, lifesaving skills in and out of the water, watercraft operations and fitness testing.
Speaking ahead of the Easter break, Michael Thompson, RNLI Regional Lifeguard Lead said: ‘Pre-season preparations have gone well, and our lifeguards are ready to get back on to the beaches and do what they do best. All our lifeguards are equipped not only with the best training but also the best equipment so that they can deal with any situation.’
Michael has further advice for beachgoers: ‘It is important that anyone visiting the coast understands the hazards of the environment. It can be an unpredictable environment, particularly during Spring and early Summer when the risk of cold-water shock significantly increases, as air temperatures warm but water temperatures remain dangerously cold. We would remind anyone entering the water to take extra care and avoid unnecessary risks as early season conditions are more challenging.’
Following the Easter period, the RNLI lifeguard team working with the Causeway Coast and Glens Borough Council and the National Trust will then prepare and get ready for the peak season in June.
Mayor of Causeway Coast and Glens, Councillor Ciarán McQuillan added: “As a coastal location we are very much aware of the dangers of the sea and many of us know someone who has benefitted from the RNLI’s lifesaving services.
“Thank you to all the volunteers who give their time to help protect the lives of others, please respect the sea, adhere to safety advice while also enjoying our wonderful coastlines this Easter.”
The RNLI is urging anyone visiting the coast this summer to make sure they keep themselves and their families safe by following beach safety advice:
· Visit a lifeguarded beach and swim between the red and yellow flags.
· Check the weather forecast, tide times and read local hazard signage to understand local risks.
· Keep a close eye on your family – on the beach and in the water – don’t allow your family to swim alone.
· If you fall into the water unexpectedly, FLOAT TO LIVE. Fight your instinct to thrash around, lean back, extend your arms and legs, and float.
· In an emergency dial 999 and ask for the Coastguard.

From Friday 18th April, through to the Sunday 27th April, RNLI lifeguards will be back on duty across 6 beaches on the Causeway Coast. (Lifeguards pictured on the beach.)